Unlocking ACTH: Your Stress Hormone Guide

By Dr. Priya Sammani ( MBBS, DFM )

You know those days? The ones where you feel like you’re running on fumes, or maybe you’re so wired you can’t seem to switch off. I see folks in my clinic feeling just like that, and sometimes, it makes us wonder about what’s going on inside, especially with our hormones. One of these important chemical messengers we might talk about is Adrenocorticotropic Hormone, or ACTH for short. It’s a bit of a mouthful, I know! But it’s a key player in how your body handles stress.

So, What Exactly is Adrenocorticotropic Hormone (ACTH)?

Alright, let’s break it down. ACTH is a hormone that your pituitary gland makes. Think of your pituitary gland as a tiny, pea-sized command center at the base of your brain, just below another important part called the hypothalamus. It’s part of your body’s endocrine system, which is like a network sending out chemical messages – hormones – through your blood to tell different parts of your body what to do and when.

The main job of ACTH is to give a nudge to your adrenal glands. These are little, triangle-shaped glands that sit right on top of your kidneys. When ACTH talks to them, it tells them to release cortisol.

Now, cortisol often gets called the “stress hormone,” and it is, but it does so much more! It’s really essential. Cortisol helps:

  • Manage your body’s response to stress, absolutely.
  • Control how your body uses fats, proteins, and carbohydrates – your metabolism.
  • Keep inflammation in check.
  • Regulate your blood pressure.
  • Manage your blood sugar levels.
  • And even helps control your sleep-wake cycle.

ACTH also encourages your adrenal glands to release androgens (a group of sex hormones) and helps kickstart the production of other substances that then boost hormones like adrenaline and noradrenaline. Busy little hormone, isn’t it?

How Your Body Keeps ACTH in Check: The HPA Axis

Your body is pretty smart; it has a system to keep ACTH levels balanced. We call this the hypothalamic-pituitary-adrenal (HPA) axis. It’s like a three-way conversation between your hypothalamus, your pituitary gland, and your adrenal glands.

Here’s how it generally works:

  1. If your cortisol levels dip too low, your hypothalamus (that part of your brain I mentioned) sends out a signal called corticotrophin-releasing hormone (CRH).
  2. This CRH tells your pituitary gland to release ACTH.
  3. ACTH then travels to your adrenal glands and tells them, “Hey, we need more cortisol!” (and androgens).
  4. Once cortisol levels rise, this signals the hypothalamus to ease up on the CRH, which in turn tells the pituitary to ease up on ACTH. It’s a neat feedback loop.

Stress can also jump in and tell this system to produce more ACTH and, consequently, more cortisol. If there’s a hiccup anywhere in this HPA axis – in the hypothalamus, pituitary, or adrenal glands – it can throw these hormone levels, including ACTH, out of whack.

Figuring Out Your ACTH Levels

If we’re concerned about your hormone balance, one of the things we might look at is your ACTH level.

  • ACTH Blood Test: This is a straightforward blood test. We usually take a sample from a vein in your arm. Often, we’ll check your cortisol levels at the same time, as they’re so closely linked.
  • ACTH Stimulation Test: Sometimes, we might do an ACTH stimulation test. This test helps us see how well your adrenal glands respond when they get the ACTH signal. It’s another piece of the puzzle to diagnose issues with the pituitary or adrenal glands.

It’s interesting, ACTH levels naturally change throughout the day. They usually peak in the early morning and then gradually decrease, hitting their lowest point around midnight. So, if you’re having an ACTH test, it’s often done first thing in the morning. A typical range for that morning draw is about 7.2 to 63.3 picograms per milliliter (pg/mL). But remember, these “normal” ranges can vary a bit from lab to lab and person to person. We’ll always go over your specific results together.

When ACTH Levels Go Off-Kilter: Understanding Highs and Lows

If your ACTH levels are off, it usually points to something going on with your pituitary or adrenal glands, and it often means your cortisol levels are also affected. The symptoms you might feel are typically related to too much or too little cortisol, rather than the ACTH itself.

What if ACTH is Too High?

High ACTH levels can happen for a few reasons:

  • Cushing’s disease: This is a common reason. It’s caused by a non-cancerous tumor (called an adenoma) on the pituitary gland that churns out too much ACTH. This then leads to high cortisol levels. (It’s different from Cushing’s syndrome, which is the collection of symptoms from high cortisol, whatever the cause).
  • Ectopic ACTH tumor: Less commonly, a tumor somewhere else in the body – not in the pituitary – can produce ACTH. These can sometimes be found in the lungs, pancreas, thyroid, or thymus gland.
  • Primary adrenal insufficiency (like Addison’s disease): This is when your adrenal glands themselves are damaged and can’t produce enough cortisol. Your pituitary gland tries to compensate by pumping out more and more ACTH to get the adrenals to respond. So, you’d have high ACTH but low cortisol.

And if ACTH is Too Low?

Low ACTH levels also tell us something important:

  • Cushing’s syndrome (from other causes): If you have high cortisol because of a tumor on your adrenal gland, or if you’ve been taking corticosteroid medications for a long time for another condition, this high cortisol can tell your pituitary gland to stop making so much ACTH. So, you’d have low ACTH but high cortisol.
  • Hypopituitarism: This is a rare condition where the pituitary gland doesn’t make enough of one or more hormones, and ACTH can be one of them. This could happen due to damage to the pituitary gland from things like pressure, surgery, or radiation. In this case, you’d likely have low ACTH and low cortisol.

It can all seem a bit complicated, I know. That’s why we look at the whole picture.

Your Adrenocorticotropic Hormone (ACTH) Questions Answered: Key Takeaways

Whew, that was a lot of information! Let’s just boil it down to the essentials:

  • Adrenocorticotropic Hormone (ACTH) is made by your pituitary gland.
  • Its main job is to tell your adrenal glands to release cortisol (the “stress hormone”) and androgens.
  • Your body controls ACTH through a feedback loop involving the hypothalamus, pituitary, and adrenal glands (the HPA axis).
  • We can check ACTH levels with a blood test, often alongside a cortisol test.
  • High or low ACTH levels can point to conditions like Cushing’s disease, Addison’s disease, or other pituitary or adrenal issues.
  • Symptoms are usually due to the resulting imbalance in cortisol.

If you’re ever worried about symptoms that might suggest a hormone imbalance, please don’t hesitate to chat with us. We can explore what might be going on and figure out the best path forward. You’re not alone in this.

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