Parotitis: Why Is My Face Swollen & What To Do?

By Dr. Priya Sammani ( MBBS, DFM )

It’s a strange feeling, isn’t it? You wake up, or maybe it happens slowly through the day, and you catch a glimpse of yourself. One side of your face, or sometimes both, near your jaw and ear… it’s just puffy. Tender, maybe? It’s alarming, and your mind might race. What’s going on? Well, one possibility we see in the clinic for this kind of swelling is something called Parotitis.

Understanding Parotitis: More Than Just Mumps

So, what exactly is Parotitis? Simply put, it’s when your parotid gland gets swollen and inflamed. You’ve got two of these glands, one on each side of your face, nestled between your ear and your jaw. They’re major salivary glands, so they help make the spit that keeps your mouth moist and helps you digest food.

Now, a lot of folks immediately think of mumps when they hear about parotid gland swelling, and that’s definitely one cause – we sometimes call mumps “viral parotitis.” Mumps used to be very common, especially in kids, but thankfully the MMR vaccine has made a huge difference there. However, mumps isn’t the only culprit. Parotitis can pop up due to a whole host of reasons. It can be a short-term thing (acute) or hang around for a while (chronic).

Anyone can get parotitis, really. Because it’s a symptom tied to so many different underlying issues, we see it across all ages and backgrounds.

When a parotid gland swells, it usually makes that side of the face look quite puffy. Often, it happens on both sides, but sometimes it’s just one.

What Might You Feel? Signs of a Swollen Parotid Gland

The way parotitis feels can really depend on what’s causing it. Some common things patients report are:

  • Pain or tenderness right where it’s swollen.
  • A fever, sometimes with chills.
  • A nagging headache.
  • A sore throat can tag along.
  • Just feeling generally unwell, tired, or what we call malaise.
  • Not feeling much like eating (loss of appetite).
  • Dry mouth or even dry eyes, which can sometimes point towards an autoimmune condition like Sjogren’s syndrome.

It’s interesting; if it’s an acute (sudden) case of parotitis, the glands are usually quite sore to the touch. But if it’s a chronic (long-term) issue, there might not be much pain at all. Weird, right?

Why Me? Exploring the Causes of Parotitis

It’s not always crystal clear why a parotid gland decides to swell up, but there are many known triggers. It’s quite a list! Swelling here can be linked to:

  • Viral Infections:
  • Mumps (caused by the MuV virus – the most famous one for this)
  • Herpes viruses
  • Epstein-Barr virus (which causes mono)
  • Influenza (the flu)
  • COVID-19
  • HIV
  • Bacterial Infections:
  • Staph infections are a common bacterial cause.
  • Fungal Infections:
  • Candida (a type of yeast) or other fungi.
  • Other Medical Conditions:
  • Diabetes
  • Sialadenitis (a general term for salivary gland inflammation)
  • Sialolithiasis (this is when tiny salivary gland stones form and block things up)
  • Salivary gland tumors (though most are benign, meaning not cancerous, it’s important to check)
  • Sjogren’s syndrome (an autoimmune condition affecting moisture-producing glands)
  • Sarcoidosis (another inflammatory condition)
  • Tuberculosis
  • Cystic fibrosis
  • Lifestyle and Other Factors:
  • Poor oral hygiene
  • Dehydration (not drinking enough fluids)
  • Anorexia or Bulimia (eating disorders)
  • Certain medications (some antihistamines, antidepressants, and antipsychotics can have this side effect)
  • Trauma to the mouth area
  • Bruxism (that’s teeth grinding or clenching, often at night)
  • Dental malocclusion (when your bite isn’t quite right)
  • Alcohol use disorder
  • Smoking or other tobacco use

Is Parotitis Catchy?

This is a really important question. If your parotitis is due to a virus or bacteria, then yes, it can be contagious. It usually spreads through saliva droplets – think coughing, sneezing, or sharing drinks. If we suspect an infection, it’s best not to share things like towels, cutlery, or cups. We’ll give you specific advice on how to prevent spreading it.

Figuring It Out: How We Diagnose Parotitis

When you come in with facial swelling, the first thing I’ll do is take a good look and gently feel the area around your ears and jawline. This helps me get a sense of the swelling.

Sometimes, I might gently massage the parotid gland, working from the back towards the front. This can help see if there’s any drainage, like pus, coming from the gland’s opening inside your mouth. If there is, we might take a sample of that drainage for a bacterial culture. This test helps us identify if bacteria are involved and, if so, which antibiotics would work best. It’s a bit like detective work!

Getting You Better: Treating Parotitis

How we treat parotitis really hinges on what’s causing it.

  • If it’s an infection (viral, bacterial, or fungal), then we’ll prescribe the right medication – antivirals, antibiotics, or antifungals.
  • For the discomfort, simple over-the-counter pain relievers like acetaminophen or ibuprofen can often help. Sometimes, gently massaging the swollen area or applying a warm compress can bring some relief.

If the parotitis is linked to something else:

  • For an autoimmune disease like Sjogren’s, we might discuss steroids.
  • If salivary gland stones are the problem, sometimes simple things like sucking on sour candies (lemon drops are a classic!) can help get the saliva flowing and dislodge a small stone.

In situations where these treatments don’t do the trick, or if there’s a concern about a tumor or cancer in the parotid gland (which is much less common, but we always have to consider it), then a parotidectomy might be needed. That’s a surgery to remove part or all of the parotid gland. We’d, of course, discuss this in depth if it ever came to that.

Will It Just Go Away?

Sometimes, yes, parotid gland swelling can resolve on its own. But it’s always best to get it checked out so we can figure out why it’s happening and help ease your symptoms and speed up your recovery. Most of the time, with or without specific treatment, folks get better in about a week to 10 days, usually without any lasting problems.

How Can I Prevent Parotitis?

Well, for the mumps-related type of acute parotitis, the MMR vaccine is your best friend. It’s made a world of difference.

To lower your risk of other types of parotitis, these everyday habits can help:

  • Drink plenty of water – stay hydrated.
  • Wash your hands often, especially before eating.
  • Eat a balanced diet to get adequate nutrition.
  • Practice good oral hygiene – brushing and flossing regularly.
  • If you smoke, consider quitting. Don’t smoke.
  • Avoid excessive alcohol.
  • If relevant, practice safe sex, as some STIs can be linked.

When to Ring the Clinic

If you notice significant facial swelling, especially if it comes with a fever, chills, or other signs that make you think “infection,” please give us a call or come in.

It’s really important to get a proper diagnosis because, although rare, the symptoms of parotitis can sometimes look like those of salivary gland cancer. We want to rule out anything serious and get you on the right track quickly.

If you do find yourself with parotitis, you might want to ask:

  • What do you think caused my parotid gland to swell?
  • Do I have an infection? If so, what kind?
  • Will I need a prescription?
  • What can I take for the pain or discomfort?
  • How long should I consider staying home from work or school if it’s contagious?
  • Is surgery something I need to think about? (Usually, the answer is no, but it’s good to cover all bases).

Take-Home Message: Key Points on Parotitis

Here’s a quick rundown of what to remember about Parotitis:

  • Parotitis means your parotid gland (a major salivary gland) is swollen.
  • It can be caused by many things: viruses (like mumps), bacteria, autoimmune conditions, salivary stones, and more.
  • Symptoms often include facial swelling, pain, fever, and sometimes dry mouth.
  • Diagnosis involves a physical exam and sometimes tests on any gland drainage.
  • Treatment depends on the cause – it might be medication, home care, or rarely, surgery.
  • Prevention includes the MMR vaccine, good hygiene, and a healthy lifestyle.
  • Always see a doctor for unexplained facial swelling to get an accurate diagnosis.

You’re not alone in figuring this out. If you’re worried about any swelling or new symptoms, that’s what we’re here for. We’ll work through it together.

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