True Cord Knot: Your Questions Answered

By Dr. Priya Sammani ( MBBS, DFM )

That first flutter, then the little kicks… pregnancy is such a journey of wonder, isn’t it? As your doctor, I know it also comes with a big helping of questions, and sometimes, a few worries too. You might hear terms that sound a bit alarming, like a “true knot in the umbilical cord,” and naturally, your heart skips a beat. So, let’s talk about that, just you and me. Learning about what a true knot in the umbilical cord means can help ease some of those anxieties.

What is a True Knot in the Umbilical Cord, Anyway?

Alright, let’s break this down. The umbilical cord is your baby’s lifeline in there, connecting them to the placenta. It’s how they get all their oxygen and nutrients, and how waste gets carried away. It’s pretty amazing, really.

Now, just like a shoelace can get a knot, so can the umbilical cord. Most of the time, these are loose little loops that happen as your baby somersaults and wiggles around. There’s even a protective, gel-like stuff around the cord called Wharton’s jelly. It’s wonderfully designed to cushion the vessels inside and prevent these minor tangles from cinching down tight. Often, these little knots just loosen up on their own. No harm, no foul.

But sometimes, and this is rare, a knot can pull very tight. That’s what we call a true knot in the umbilical cord. And when it’s tight, it can, unfortunately, squeeze the cord and potentially reduce that vital flow to your baby. We’re talking about something that happens in less than 1% of pregnancies, so it’s not common, but it’s something we’re aware of.

Why Do These Knots Happen?

This is a question I hear a lot, and the truth is, we don’t always have a precise “why” for every single case. Often, it’s just the natural result of your baby being an active little gymnast in there! The first thing I want you to hear, loud and clear, is that this is not your fault. There’s nothing you did or didn’t do to cause it.

However, we do know a few things that might make a true knot a bit more likely:

  • Your baby is on the smaller side for their gestational age.
  • The umbilical cord is particularly long.
  • You’re expecting identical twins who share the same amniotic sac (we call these monoamniotic twins).
  • There’s extra amniotic fluid around the baby (a condition known as polyhydramnios).
  • This isn’t your first pregnancy (we term this multiparity).
  • You’re over 35.
  • You’ve noticed your baby moving less than usual. This is a big one – always let us know if you feel a change in movements.

Sometimes, the pressure of labor and delivery itself can cause a loose knot to tighten. It’s a dynamic environment in there!

What if There’s a Tight Knot?

If a true knot in the umbilical cord does pull tight, it’s like kinking a garden hose. The flow of oxygen and nutrients can get restricted, and that’s what we worry about.

This is the part that can sound a bit frightening, and I want to be very straightforward but also reassuring. If the oxygen supply is significantly reduced for too long (hypoxia), it can lead to serious issues. In very rare and severe cases, it could sadly result in stillbirth. Other potential long-term concerns if a baby experiences significant hypoxia might include:

  • Cerebral palsy
  • Hypoxic-Ischemic Encephalopathy (HIE), which is a type of brain injury due to oxygen deprivation
  • Other forms of brain damage
  • Developmental or cognitive delays

But please, let this sink in: most babies with an umbilical cord knot are born perfectly healthy. These severe complications are not the norm.

How Would We Know? Diagnosing a True Knot

Often, a true knot in the umbilical cord isn’t discovered until your baby is born. It can be quite tricky to spot on a routine ultrasound during pregnancy. The cord can loop and overlie itself, making a clear diagnosis difficult.

Sometimes, the main clue during pregnancy might be a noticeable decrease in your baby’s movements, especially as you get further along. That’s why we, your doctors and midwives, always emphasize paying attention to those kicks and wiggles. If you’re ever concerned, just call us. It’s always better to check.

During labor and delivery, if we see sudden or persistent changes in your baby’s heart rate pattern on the monitor, that can alert us to a potential problem, possibly related to the cord.

What We Can Do: Managing a True Knot

If a true knot in the umbilical cord is suspected or identified, we can’t exactly go in and untie it. I wish we could! But what we can do is manage the situation very carefully to protect your baby.

  • If a knot is somehow seen on an ultrasound before delivery (again, this is uncommon): We’ll monitor your pregnancy much more closely. This usually means more frequent ultrasounds to check on your baby’s growth and well-being, Doppler studies to assess blood flow through the cord, and very careful tracking of fetal movements.
  • If a concern about a knot arises during labor: This is where vigilant monitoring is key. The contractions of labor can sometimes cause a knot to tighten further. We’ll be watching your baby’s heart rate like a hawk. If it looks like your baby is in distress – meaning they’re not getting enough oxygen – we’ll act quickly. This often means an emergency C-section is the safest way to deliver your baby promptly.

While the idea of a true knot in the umbilical cord can be worrying, remember they are rare. And when they do occur, close monitoring and timely action can make all the difference for a healthy outcome.

Key Things to Remember About a True Knot in the Umbilical Cord

I know that was a lot of information. So, let’s boil it down to the essentials:

  • A true knot in the umbilical cord is a rare event where the cord tightens, potentially restricting blood flow to your baby.
  • It’s usually caused by your baby’s movements and is not your fault.
  • Risk factors include a long cord, small baby, or twins sharing a sac, but it can happen without any known risks.
  • Often, it’s not found until delivery, but decreased fetal movement can be a sign to watch for.
  • If detected, we monitor closely and may recommend a C-section if your baby shows signs of distress.
  • Most babies with a cord knot are born healthy, especially with careful management.

You’re doing a great job navigating all the ins and outs of pregnancy. We’re here with you every step of the way. If you have any more questions, about this or anything else, please don’t hesitate to ask. That’s what we’re here for.

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