Umbilical Hernia in Babies: A Parent’s Guide

By Dr. Priya Sammani ( MBBS, DFM )

The mall was alive with the spirit of Christmas. Twinkling lights hung from every corner. Holiday music filled the air. The faint scent of cinnamon wafted from a nearby café. I was taking a rare break from clinic duties, indulging in some last-minute shopping. I strolled past a toy store with a bag full of gifts for my nieces and nephews. I noticed a mother struggling to calm her crying baby near the holiday display.

She looked vaguely familiar, and as I drew closer, recognition dawned. “Anna!” I said, waving. She turned, relief washing over her face when she spotted me.

“Dr. Priya, thank goodness!” she said, shifting her baby, Sophie, to her other arm. “I was hoping to see you soon, but I didn’t expect to run into you here.”

“Everything okay?” I asked, sensing her worry.

“Well, not really,” Anna replied, pulling aside Sophie’s onesie to reveal a small bulge near her belly button. “This lump seems to appear every time she cries. I’ve been so anxious about it—is this serious?”

I gave her a reassuring smile. “Let’s find a quiet spot and talk,” I said, motioning toward a nearby bench. We settled down, the festive buzz of the mall fading slightly into the background as I began explaining.

What is an Umbilical Hernia?

“An umbilical hernia,” I began, “is a small bulge of soft tissue that appears near the baby’s navel. It happens because the muscles in the abdomen didn’t fully close after Sophie was born. This allows a little tissue or part of the intestine to push through, especially when there’s pressure—like when she cries or strains.”

I added, “But don’t worry—it’s incredibly common and usually harmless. Most babies with umbilical hernias recover fully without any treatment.”

What Are the Symptoms of an Umbilical Hernia?

Anna gently touched Sophie’s belly as I listed the key symptoms:

  • A soft bulge or lump around the navel, becomes more noticeable when Sophie cries, laughs, or coughs.
  • The bulge may shrink or disappear when she’s calm or lying down.
  • No signs of pain or discomfort—umbilical hernias are typically painless for babies.

Anna nodded, relieved. “She doesn’t seem uncomfortable at all,” she said. “So that’s a good sign, right?”

“Exactly,” I replied. “If Sophie’s acting normally and isn’t bothered by the lump, there’s nothing to worry about.”

What Are the Risks of an Umbilical Hernia?

Anna hesitated before asking, “But what if something goes wrong? Could it get worse?”

I reassured her, “Umbilical hernias almost never cause complications. The opening in Sophie’s muscles is wide enough that the bowel isn’t at risk of getting trapped or strangulated.”

I added, “It’s important to monitor the hernia, but the chances of anything serious happening are very, very low.”

What Happens Normally?

“Let me explain what usually happens,” I said, giving Anna a clearer picture:

  • As Sophie grows, her abdominal muscles will strengthen, and the hernia will gradually get smaller.
  • Most hernias disappear by the time a baby turns 12 months old.
  • Larger hernias may take a little longer—up to 4 or 5 years—but they still resolve naturally in most cases.

Anna’s shoulders visibly relaxed. “So there’s no need to rush into anything?”

“Not at all,” I said. “This is just a waiting game.”

What is the Treatment for an Umbilical Hernia?

Anna asked, “So, I don’t need to do anything right now?”

“That’s right,” I replied. “No treatment is needed for most umbilical hernias. They resolve on their own as your baby grows.”

I also cautioned her against outdated methods like taping a coin over the hernia. “Not only is it unnecessary, but it can also irritate Sophie’s skin or cause an infection,” I explained.

When is Surgery Needed?

Anna looked thoughtful. “What if it doesn’t go away by itself?”

“In rare cases where the hernia doesn’t resolve by age 4 or 5, or if it causes complications like pain or swelling, we might consider surgery,” I explained.

Here’s what I told her about the procedure:

  • A small incision is made, and the opening in the muscle is stitched closed.
  • It’s a quick day procedure—Sophie wouldn’t even need to stay overnight.
  • The scar is minimal and usually fades completely over time.

“Children recover much faster than adults after surgery,” I added. “Sophie could go back to playing the very next day.”

Key Points About Umbilical Hernias

As the conversation wound down, I summarized the key points for Anna:

“You’re doing a great job, Anna,” I said with a smile. “Just keep an eye on Sophie’s hernia, and let me know if you have any concerns. But from what I see, there’s nothing to worry about.”

Anna smiled back, visibly reassured. “Thank you, Dr. Priya. I can enjoy the holidays now without stressing about this!”

FAQs About Umbilical Hernias

1. What causes an umbilical hernia in babies?
It occurs when the abdominal muscles around the umbilical cord don’t fully close after birth, leaving a small opening.

2. Are umbilical hernias painful?
No, they’re usually painless and don’t cause any discomfort for babies.

3. How long does it take for an umbilical hernia to go away?
Most hernias resolve by 12 months, and larger ones may take up to 4 or 5 years to disappear.

4. When should I be concerned?
Seek medical advice if the hernia becomes hard, painful, or difficult to push back, as these could be signs of a rare complication.

5. Can an umbilical hernia come back after surgery?
Recurrence is rare but possible, especially if the child has conditions that increase abdominal pressure, like chronic coughing.